5 Tips to Managing Life as a Competitor and Mom

1.       Always prep your meals! Meal prep is the surefire way to success on your competition prep journey. It is all too easy to grab a quick bite for the you and the kids when your time is limited. Carrying your meals with you during all your activities, everywhere you go, is a simple way prevent...

Packing for a Show

As a new competitor, it’s difficult to know what you should pack for your first show. Here’s is a detailed list of all the essentials. Print this checklist! Suit (x2 if you have an extra one) Shoes (x2 if you have them) Jewelry Clothing/robe to wear after your tan Sheets for the hotel bed Flip...